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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Peppery Halibut
 Categories: 
      Yield: 2 Servings
 
      2 tb Flour
    1/2 ts Lemon pepper seasoning
    1/2 ts Dried parsley flakes
    1/8 ts Garlic powder
    1/2 lb Halibut steak; 3/4" thick
      2 ts Olive oil
      2 tb Lemon juice
    1/8 ts White pepper
    1/8 ts Hot pepper sauce
 
  In pie pan or shallow dish, combine flour, lemon
  pepper seasoning, parsley and garlic powder; mix
  well. Rinse halibut and pat dry. Cut steak in
  half. Coat both sides of each steak half with
  flour mixture, shaking off excess. Heat oil in
  small nonstick skillet over medium high heat until
  hot. Brown steak halves 1-2 minutes on each side.
  Reduce heat to medium; cook 5-7 minutes, turning
  once, or until halibut is firm and flakes easily
  with fork. Meanwhile, in small bowl combine lemon
  juice, pepper and hot pepper sauce; mix well. To
  serve, drizzle lemon juice mixture over halibut.
 
MMMMM          
     

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Content 1998
Last Modified Sunday, 30-Jul-2006 12:22:44 CDT