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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Sole Fillets with Zucchini
 Categories: 
      Yield: 4 Servings
 
      4    Sole fillets (6 oz)
           Salt and pepper to taste
      1 c  Flour
      2 tb Vegetable oil
      3 tb Butter
    1/2 lb Mushrooms; sliced
      1 sm Zucchini; thinly sliced
      1 tb Capers
      1 tb Chopped parsley
    1/2    Lemon; juiced
 
  Sprinkle fish fillets with salt and pepper; coat
  with flour. Heat oil and 2 tb butter in large fry
  pan. Add fish fillets and cook for 3 minutes. Turn
  and cook 3 minutes more. Transfer fish to serving
  platter; keep warm. Add mushrooms, turn heat to
  high. Add zucchini and cook for 5 minutes, shaking
  pan frequently. Add capers and chopped parsley;
  stir to mix well. Add remaining butter to pan;
  cook, stirring, 2-3 minutes. Stir in lemon juice.
  Pour mixture over fish and serve.
 
MMMMM          
     

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Content 1998
Last Modified Sunday, 30-Jul-2006 13:24:24 EDT