MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Low Fat Blend
 Categories: 
      Yield: 2 Cups
 
      1 c  Nonfat plain yogurt
      1 c  Low or nonfat cottage cheese
 
  Place the ingredients in a blender and blend until
  smooth. The mixture can be blended by hand. A food
  processor will not give the same consistency.
 
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