MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Microwave Spaghetti Squash
Categories:
Yield: 6 Servings
1 Spaghetti squash (1 1/2lb.)
1 md Red pepper; thinly sliced
1 sm Onion;; thinly sliced
2 Cloves garlic; minced
1 tb Olive oil
1 md Tomato; chopped
1 md Zucchini; thinly sliced
1 c Sliced mushrooms
1 tb Tarragon vinegar
1 ts Dried tarragon
1/2 ts Salt
1/4 ts Pepper
Pierce squash with a fork in several places. Cook
on high 6 minutes per pound, or until squash is
soft; set aside to cool. When cool, remove seeds
and scoop out pulp.
Mix sweet red pepper, onion, garlic and olive oil.
Cook on high until slightly soft, about 2 minutes.
Stir in zucchini, mushrooms, vinegar, tarragon,
salt and pepper. Cover and cook on high about 3
minutes until crisp-tender. Toss with squash and
serve.
Makes 6 to 8 servings.
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